#teenmentalfitness
From our first pilot study of the PlayWell7 program in the spring of 2024, the feedback that we get from the teens has warmed our hearts.
Each entry in the app. Each feedback comment in the PlayWell7 program sessions. Each positive rating. Each milestone reached.
They tell us the message is getting through. It proves that we are onto something. For the good of young minds.
In the spring of 2024, we conducted our first real pilot of PlayWellMinds. We met approximately 110 young people aged 10-17 at 6 or 7 occasions.
They used PlayWellMinds based on their sport (football, floorball, or tennis) or based on their school. They had access to our unique app and program PlayWell 7.
The result was better than we could have ever hoped for.
In spring 2024, we conducted our first real pilot of PlayWellMinds. We met with about 110 young people aged 10-17 at 6 or 7 occasions.
They used PlayWellMinds based on their sport (football, floorball, or tennis) or based on their school. They were given access to our unique app and program PlayWell 7.
The result was better than we could have ever dared to hope.
We think it is the youth's own words that say it best:
... it has helped me in many different ways both within my sport and outside of it.
"
... it feels good in the stomach when you have used the app
"
... it helped me see the positive in negative situations
"
... because you can express things that I would otherwise dwell on
"
It helps me to keep focus, bounce back from stress and anger and focus on the positive.
"
Knowing about the three different goals changes my mindset about what to achieve and what actually matters.
"
I think I need to start setting goals for myself not just team goals. This helped me realize that I need something to work for.
"
I feel great being able to talk about my feelings and seeing real world athletes use this strategy really makes me feel normal.
"
This is amazing! It is definitely going to help with my mental strength and on field play!
"
Spreading positive energy
Number of 'Top 3' completed:
out of
believed that the program and the app have had a positive or very positive impact.
%
%
of the participants said that they want to continue using the app after the program has ended.
👍
The design and features of the app received high ratings from all participants.
The combination of lectures and the unique app demonstrated that PlayWellMinds has a positive impact on the mental health and performance of young people.
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Do you want to join the Teen Mental Fitness movement and keep abreast of developments in the space, please sign up for our newsletter.
Here we will share insights, news, and perspectives on all things related to Teen Mental Fitness with the hope of building a community of people with a common mission to help strengthen the mental wellbeing and resilience of our youth.
Sign Up for our Newsletter
Do you want to join the Teen Mental Fitness movement and keep abreast of developments in the space, please sign up for our newsletter.
Here we will share insights, news, and perspectives on all things related to Teen Mental Fitness with the hope of building a community of people with a common mission to help strengthen the mental wellbeing and resilience of our youth.
Sign Up for our Newsletter
Do you want to join the Teen Mental Fitness movement and keep abreast of developments in the space, please sign up for our newsletter.
Here we will share insights, news, and perspectives on all things related to Teen Mental Fitness with the hope of building a community of people with a common mission to help strengthen the mental wellbeing and resilience of our youth.