English

Proactive Mental Fitness Training for Teens

WE TEACH TEENAGERS TO HANDLE WHAT
COMES THEIR WAY.
WHATEVER IT MAY BE.

WE TEACH TEENAGERS TO HANDLE WHAT
COMES THEIR WAY.
WHATEVER IT MAY BE.

A structured program with a unique app that helps young people build self-awareness, confidence, and resilience.

A structured program with a unique app that helps young people build self-awareness, confidence, and resilience.

THE PROBLEM

If we adults are overwhelmed by today's world, how do you think teenagers feel?

If we adults are overwhelmed by today's world, how do you think teenagers feel?

They have to navigate a world more complex than ever and perform at their peak, right under the lens of social media. Resilience is expected of them. No one teaches them how.

0

out of

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15-year-old girlsโ€™ weekly stress at highest level since 1985

15-year-old girlsโ€™ weekly stress at highest level since 1985

0
0

%

%

of all mental health conditions begin before the age of 14

of all mental health conditions begin before the age of 14

0

out of

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10โ€“19-year olds worldwide have a mental health condition

10โ€“19-year olds worldwide have a mental health condition

Sources: The Public Health Agency of Sweden, Health Behaviour in School-aged Children 2021/22 ยท WHO, Mental health of adolescents

HOW PLAYWELLMINDS WORKS

We train adults. They lead. The youth take over with the app.

Young people are actively training their mental strength. They don't just talk about emotions.

01

believed that the program and the app have had a positive or very positive impact.

believed that the program and the app have had a positive or very positive impact.

15-year-old girls experience stress or health issues weekly, the highest rate since 1985

02

PlayWell 7

PlayWell 7

Seven weeks in the regular training or class, with a guide for each week.

03

Custom program

Custom program

Each youth gets their own plan in the app, with short daily exercises. The habit is built through repetition.

04

AI-coach

AI-coach

NEW

Help in everyday life, before a game, an exam, or when things feel tough.

0
0

%

%

are still using the app after three months when the program is completed. Standalone apps: 3 %.

Data is stored in the EU

The coach never sees the youth's response

For teens aged 13โ€“19

Trusted by these organisations:

Trusted by these organisations:

Trusted by these organisations:

โ€œIn all my years of training and development, I havenโ€™t come across anything like this. Itโ€™s an intentional framework โ€” more than just content โ€” that sets PlayWellMinds apart and makes it unlike anything else available. It creates a mental fitness pathway โ€” a clear program for both our student athletes and their coaches who will experience immense growth together.โ€

High School Athletic Director, U.S.A.

Now available on:

&

Empower your youth with proven mental training.  Designed for teens, on their terms.
With focus on simplicity, fun and repetition.

#TEENMENTALFITNESS

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Do you want to join the Teen Mental Fitness movement and keep abreast of developments in the space?

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Do you want to join the Teen Mental Fitness movement and keep abreast of developments in the space?